Grounded Voice

Welcome to the show!

Today, I’m going to talk about a grounded voice.  There is a distinctly different sound between a grounded voice and a not grounded voice.

When you are in your head, your voice is not grounded in your body.

It sounds like a crazy concept, to get grounded in your body but most people are not and it negatively affects their voice.

It’s critical to get grounded somewhere other than out there.

In today’s episode, I’ll tell you all the ways you are not grounded and what you need to do to shift that so you command the space with your voice.


Don’t forget, if you want to sign up for the Voice Experience, it’s this week!


Unravelling Voice Layers

Welcome to the show!

In today’s episode, I’m doing a follow-up to my last podcast episode about the 7 layers of sound I hear.  Today, I’ll share with you more about how that process unfolds.

I always say to people I work with that I wish they could get into my head and hear voices the way I do.  It’s layers of sounds that need to unravel.  I plug in a technique that I believe will get me the sound I hear at your heart, your real voice.  I plug in the technique, if the sounds matches, I lock it in.

It’s truly a fascinating process to hear these layers and knowing I’m headed to your heart and knowing what that sounds like, makes transformation a super-fast process.

What is the sound of your heart?  Are you revealing it?

Don’t forget, The Voice Experience is 3/3 I don’t want you to miss it.  You can sign up at


7 Layers of Sound Blocking Your Heart

Welcome to the show.

In today’s episode, I want to share with you how I hear and find your real voice.  It’s buried beneath 7 layers.  I hear your real voice, I hear all of the sounds that it’s made of and it is beautiful.  Unfortunately, it’s buried beneath layers of sounds that are blocking the reveal of the best version of you.

Your subconscious has been protecting that sound and over time layers and layers of blocks and barriers and masks and sounds that don’t represent you or your real voice are put in place.

These barriers keep us out and you safe.

You are safe.

We can now unlayer all the blocks and reveal the real you!

I don’t want you to miss this episode.

I also don’t want you to miss the voice experience coming March 3rd.

You can sign up at


Reaching Goals w/ Mary Grace Gardner

Welcome to the show!

Today I’ve got my dear friend Mary Grace Gardner on the show.  Mary Grace and I have been business buds for many years and she is one of the most generous, smart, and action-taking women I know.

Mary Grace and a couple of partners have a new company that is fascinating when it comes to helping high achievers really maximize so they get the results they want.

In today’s episode, we talk about burnout, how we really achieve goals, strategies to find work-life balance and so much more.

I know you are going to love this episode!

If you haven’t signed up for the Voice Experience yet, make sure you do so at

My next live coaching experience is March 3rd.


Guest Bio

Mary Grace Gardner is co-founder of Human-Centered Reliability, an education and consulting company that helps companies reach and sustain their performance targets.  By equipping employees to transform the ways in which they make decisions, Human-Centered Reliability’s training provides clients with the skills to reach personal and professional success.

With a focus on performance improvement, lean six sigma, and neuroscience leadership, Mary Grace has led multiple company-wide transformations in their efforts to improve quality, service, and affordability. Together,  the co-founders of Human-Centered Reliability have led transformations at Google, Kaiser Permanente, McKesson, Samsung Electronics, University Medical Center Alliance Memphis, Sutter, DuPont, BD, Unilever, and PwC.


Mary Grace graduated from the University of California, Los Angeles and the University of California, Berkeley, earning a degree in pure mathematics and a Masters in Public Health with a concentration in maternal & child health and with an international health specialty. After graduation, she rose quickly in her career, becoming a hospital Chief of Staff, a Director of Operations, a Chief of Staff for a surgical robotics company, and a start-up founder.


Mary Grace has been featured in Business Insider, CNBC, Yahoo Finance, U.S. News and World Report, and Fast Company. She lives in the San Francisco Bay Area with her husband and two children.

You can join Human-Centered Reliability’s next free training by signing up at:


Don’t Read the Room

Welcome to the show!

Wait, what?  Don’t read the room, but how will I know how to be?

In today’s podcast, I’m going way against the grain of what the world says you should be and do.

In this episode, I’ll be teaching you how to NOT read the room.  I want you to understand why this is a trap to keep you playing smaller and not revealing the real you.

There is a way that you can read the room that does NOT involve you changing you and that’s what we need to shift.

I think you are going to love this episode!


Don’t forget to sign up for the Get Internet Famous Event:


The speaker lineup for this is incredible!  LIVE event online February 10th, 2022.


Don’t miss it!  I’ll be teaching very specific voice techniques for video that will ensure you make a bigger impact on camera, hook your audience from the start, and leave your listeners begging for more!


Don’t Read the Room

Welcome to the show.

Yep, I said it, don’t read the room.  The world has taught you to do this and it’s a bad thing to do.  Many of you won’t agree with what I say here, but I’d love for you to hear me out.

If we read the room and decide what people are thinking and then change who we are according to what we think we see, we cannot deliver the best version of who we REALLY are.

It’s a different concept I call tentacles out vs. tentacles in and I’m breaking it all down in this episode.

If you want to join the Get Internet Famous Event, it’s not too late.

I hope you can make it because there are some seriously epic speakers!

You can register here:

To sign up for my next The Voice Experience, go to


Circumstantial Captivating

Welcome to the show.

Today I’m talking about circumstantial captivating.

Do you captivate your audience only under certain circumstances?  If so, that’s a problem and we are going to address it today.

The goal is that you consistently show up and deliver with the best version of your voice no matter what.

The world blindsides you, you can’t always practice or prepare, they may not have their cameras on or they might not like you.

Regardless, you are responsible for captivating the room, and if you set the level that you can only do so if you have the RIGHT circumstances you are never going to make the impact you want.

You are going to love this episode!

If you want to attend the Get Internet Famous Even with some AMAZING speakers, including me, you can sign up on this link:

To sign up for my next The Voice Experience, go to

I hope to see you at the Get Internet Famous Event


Trusting Yourself w/ Lauren and Jen

Welcome to the show!

Today I’ve got two special guests on the show.  Lauren and Jen and I know you are going to love hearing from them.

I met Lauren and Jen when I taught at a conference in Dallas, and I knew instantly that they had amazing work to share with the world.  They are both coaches on their own and they come together to deliver a top-notch Mastermind.

Today we talk about everything from sales to energy to showing up as the best and most real version of you and how critical that is!

This episode is packed with tons of great information and even if you aren’t an entrepreneur, I know you will get a lot out of it.


Lauren Ciesco, sales + money coach specializes in releasing you from the unconscious coding and emotional blocks keeping you stuck and growing slowly in your business.  She teaches you how to sell effortlessly, making you a magnet for money and clients.


Jen Navaro, alignment + embodiment coach specializes in activating your next level frequency so that you can embody your future self NOW.  She teaches you how to stand out and communicate clearly, and confidently.  You show up in your Fame Frequency through your messaging as you master your energetics and intuition.


IG: Lauren Ciesco @laurenciesco/

IG: Jen Navaro @alien.jen.navaro/


Here is the link for the freebie Lauren and Jen mentioned: