Live Coaching with Niamh, Get Out of Your Head, Get In the Flow Episode 153

Live Coaching with Niamh, Get Out of Your Head, Get In the Flow Episode 153

Welcome to the podcast!

Get ready because you are in for a treat.  Today on the podcast I’m coaching someone live.  I have wanted to do a live coaching segment for a time and I finally reached out to my Facebook group and asked for volunteers.  Today you’ll hear from the first volunteer Niamh and she does an amazing job.

In today’s episode I tell Niamh what I hear in her voice and fix some of her more glaring struggles, specifically getting her out of her head.

I think you’ll like this episode!

If you’re interested in joining in on the fun email tracy@captivatetheroom.com and I’d love to hear your feedback.

If you’re interested in signing up for the webinars you can go here: http://captivatetheroom.com/upcoming-live-free-training/

To join the Monthly Membership site go to www.captivatetheroom.com and click on Work With Me

Why Volume Isn’t Getting You the Result You Want Episode 152

Why Volume Isn’t Getting You the Result You Want Episode 152

Welcome to the show!

Today I’m talking about volume as a go to, being loud because you want to sound professional or garner
respect or maybe you are being loud in the hopes of trying to push your sound out.
In today’s episode I want to tell you why volume isn’t going to fix your problems if you are using it for
any of the above mentioned.
I also will share with you why you need to shift out of volume for solving problems and what to do
instead.

Today I’ll debunk some myths for you about what volume should and shouldn’t be used for and I’ll give
you solutions for using volume appropriately, so you effect the largest number of people in the most
compelling way.

The Real Reasons You’re Struggling w/ Breathing 146

The Real Reasons You’re Struggling w/ Breathing 146

Welcome to the show!

Today I’m talking about breathing, primarily the two biggest issues that you are most likely struggling with. Why? Because everyone is. The idea to just remember to breath is not real. You are in brace mode when it comes to your breathing, you put that into your muscle memory just like all of these other bad voice habits that we’re getting rid of.

We actually have two problems. One, you aren’t taking in air enough times, which has nothing to do with the quantity of air you take in. Two, you are disconnected from the breath. So basically you aren’t letting the air out. This means you are taking in a breath, holding it then dumping it out after you’ve spoken way too many words.

Sound familiar? Well today we are going to fix both of those issues.

Make sure you head over to the website and sign up for the Voice Formula FREE video series that will give you voice technique that you can apply right away to make a bigger impact with your voice. http://www.captivatetheroom.com

Getting Past Finding the Perfect Words, It’s Wrecking Your Voice

Getting Past Finding the Perfect Words, It’s Wrecking Your Voice

Getting Past Finding the Perfect Words, It’s Wrecking Your Voice

Welcome to the show!

Today I’m talking all about perfectionism and your voice. So many of the peopel I work with are perfectionist. The problem here is that every time you try to get the words just right you are stopping your voice from working. When you go up in your head to find just the right words you disconnect. When you disconnect, we disconnect from you.

It’s not even about the words! You know that, it’s about connecting to the message which is in your heart.
In today’s episode I’m talking about why you’ve got to let that perfect words idea go and how to do it.
Make sure you jump over to www.captivatetheroom.com and grab your free copy of the Voice Formula voice technique videos and start making a bigger impact with your message today!

Giving Constructive Criticism and the Other Person Isn’t Happy About It

Giving Constructive Criticism and the Other Person Isn’t Happy About It

Welcome to the show!

Welcome to the Show!

Today I’m talking about using your voice to give constructive criticism and the other person is not liking what you have to say in fact they might even be down right difficult!
This is a question that I received on Linked In and I thought it was a good one so I decided to do an entire episode on it!

It’s tricky, you are speaking your truth beautifully and getting pushback, what do you do?
Today I’m going to give you several things to add to the mix of speaking your truth beautifully.
I think you’ll really benefit from this episode.

Also, don’t forget, last round of Voices of Success!  8-week live online program.  I hope you’ll join me!

You can find out more at http://www.captivatetheroom.com/VOS