Revealing and Healing Trauma and Finding Your Sparkle

Revealing and Healing Trauma and Finding Your Sparkle

Welcome to the show!

Today you are in for a treat because I have not one but two guests and we are talking all about finding your sparkle!

You’ve heard me talk about sparking, shining your light through your voice, revealing who you really are and today we are going to explore finding that inner sparkle so you live your best life.

We all have trauma. In today’s episode me and my special guests are breaking down some of the misconceptions of what trauma really is.

We are also looking at what it takes to move past the trauma and find our sparkle so we can live our best lives yet.

You are in for such a treat today as I’m joined by Nicole Lewis-Keeber and Michelle Lewis.
I met these women at Podcast Movement and was instantly drawn to them. Both of these lovely gals work in the arena of trauma and get that trauma is something we’ve all suffered from whether we realize it or not.
In today’s episode we are talking about:

*What trauma is,
*Why we need to move past trauma,
*One of my own trauma’s that I had years ago about working with men,
*Our stories and how they quite often need to be re-written,
*How money is linked to our worth,
*The difference in men and when it comes to coaching,
*Things that keep us from finding our sparkle,
*Shame and the destructive path it leaves behind,
*How to live your best life yet and why it’s essential that you do.

 


Guest Bio

Feisty and Fabulous cousins Nicole Lewis-Keeber of Nicole Lewis-Keeber Coaching and Michelle Lewis of the Blessings Butterfly are coaches, healers and square pegs who love to talk about all things Mindset and Money and Empowerment on their podcast The Sparkle Hour.

Nicole has nearly two decades as a therapist and clinical social worker that inform her private coaching practice. Michelle has over three decades in various ministries that inform her private coaching practice. Together, these bright and bold women speak truth out loud and dare to create a positive ripple through their candid, honest conversations and inspiring interviews.

They tell all of their stories with authenticity and transparency to promote wholeness as well as to shine a light along the path for people learning how to sparkle some of their own sh!t out.

The Sparkle Hour Podcast

Nicole Lewis Keeber Coaching https://nicole.lewis-keeber.com/
Michelle Lewis https://theblessingsbutterfly.com

Getting Past Finding the Perfect Words, It’s Wrecking Your Voice

Getting Past Finding the Perfect Words, It’s Wrecking Your Voice

Getting Past Finding the Perfect Words, It’s Wrecking Your Voice

Welcome to the show!

Today I’m talking all about perfectionism and your voice. So many of the peopel I work with are perfectionist. The problem here is that every time you try to get the words just right you are stopping your voice from working. When you go up in your head to find just the right words you disconnect. When you disconnect, we disconnect from you.

It’s not even about the words! You know that, it’s about connecting to the message which is in your heart.
In today’s episode I’m talking about why you’ve got to let that perfect words idea go and how to do it.
Make sure you jump over to www.captivatetheroom.com and grab your free copy of the Voice Formula voice technique videos and start making a bigger impact with your message today!

Foreshadowing w/ Your Voice is Limiting Your Success #137

Foreshadowing w/ Your Voice is Limiting Your Success #137

Foreshadowing w/ Your Voice is Limiting Your Success #137

Welcome to the show!

Today is a big topic and so I’m glad you are here.  Many people foreshadow the outcome with their voice.  I hear it the most in sales but I hear it a lot.  You’ve had a bad experience, you are fearing the no, you are afraid of a certain person and so you are already there in your mind when you speak in the now.

That’s a problem because you are foreshadowing the negative outcome in your voice and so you are getting the result that you don’t want.

I call your voice, in this case, the gasoline to that person’s fire!

In today’s episode, I’m talking about foreshadowing with your voice,

Why you shouldn’t do it and how to stop!

Don’t forget to check out the Voices of Success online live course that will be rolling out again late August for the last time this year!  www.captivatetheroom.com

Episode #129 How to Manage Negative Comments and Tone from Others

Episode #129 How to Manage Negative Comments and Tone from Others

Episode #129 How to Manage Negative Comments and Tone from Others

Welcome to the show!

Today I’ve got another great question and I think you will most likely be able to relate.

Have you ever had someone interrupt you?  Respond negatively?  Use tone with you?

EVEN when you are trying to do the right thing and use your voice appropriately.

This question really has several parts and in this episode, I give a lot of techniques for you to try out and use with a difficult communicator.

 

Episode #128 Increase Your Performance, Love Your Work w/ Sina Fak

Episode #128 Increase Your Performance, Love Your Work w/ Sina Fak

Episode #128 Increase Your Performance, Love Your Work w/ Sina Fak

Welcome to the show!

You are in for a treat today, especially if you are feeling a bit lackluster about your job or even the work you are doing as an entrepreneur.

Today I’m talking with Sina Fak, a workplace engagement consultant who is very passionate about helping find their why so they will love their work.

In today’s episode Sina and I talk about:

Why the grass may not be greener somewhere else,

What really drives you to love your work,

Having clarity,

Being in alignment with your goals,

Toxic workplaces and more!

Guest Bio

Sina is a Workplace Engagement Consultant who helps organizations increase performance by creating a culture where everyone understands WHY they LOVE THEIR WORK. He believes true engagement stems from people having clarity about how their work is in alignment with their Goals (e.g. personal, economic, and lifestyle goals), Growth (e.g. personal and professional growth), and Impact Objectives (e.g. the greater contribution they are making to the world).

When people lack clarity they are more distracted and disengaged. The grass is always greener when you can’t see the grass you’re standing on.  The more clarity people have about how their work is in alignment with their personal, professional, and life objectives, the more intrinsically engaged they will be.  Through his various workshops and training seminars, Sina is helping organizations increasing workplace performance from the inside-out. 

For more information about how he can help your organization, please contact him at sina@sinafak.com